Yogabasics: Ananda – pure joy 💗🐳

#Ananda 💗 is a feeling of blissful #unity, a total #surrender of the individuality that brings a state of liberation, lifts all our blockages so that we open up to the full experience of #life

the key or better the #heart of this graceful experience is #faith or #shraddha

In difficult heartbreaking situations of life it is important to remember happy moments so that we are not getting lost in a state of sadness

To experience pure joy is the purpose of all #yogapractice, toxic positivity as well as spiritual bypassing are traps we should avoid

We actually #free ourselves from #dysfunctional behaviors and reconnect to our #source of being 🧘🏾‍♀️

#yogaphilosophy#yogaphilosophie#health#koshas#yogabasics#yogaintirol#yoganathalie#balasana#yogamudrasana#nathaliehospyoga#yogatherapy#yogatherapie#tirol#telfes#stans#gerlos#absam#shineyourlight https://www.instagram.com/p/CDONAS9l7ZT/?igshid=17uzhuxsqrn0p

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