Time⏳ and Space🚀 in Yoga

#yoga is about feeling into the #spaciousness of #time and into the vastness of #space and how these #experiences will free #mind and #soul

practice consistently …stay, explore… don t run away from obstacles, take time to overcome them..

become intimate with #body and #breath, find out about subtle energies and how to influence them

Start from the gross and get to know the subtle, take time…

find the #center of #gravity in different yogaposes let it be #fun, let go of results gain #strength and #flexibility and meditate on #infinity

And get in touch with basic yoga texts, connect to the #source find #peace as you surrender into the present moment, #enjoy, develop #trust

#ashtangayoga#yoganathalie#innsbruck#yoga#pranayama#yogaphilosophy#spirituality is #freedom and #love https://www.instagram.com/p/CF4AUUjJ4NF/?igshid=1gcs5oel33i06

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