#moodoftheday
#Corpsepose variation with a chair
Let go physical and mental tensions
soften the features
Let go & feel supported
Give yourself permission to relax
Allow the body to heal itself
And improve #immune function
listen and listen even more
Quiet eyes, quiet mind, quiet heart
#space and #connection
🧘🏾♀️
#yogaaustria#restorativ#sundaymood#lockdown#restanddigest#relaxation#refresh https://www.instagram.com/p/CJS6HuEp-vs/?igshid=1l8gr0beuih4k