#moodoftheday

#Corpsepose variation with a chair

Let go physical and mental tensions

soften the features

Let go & feel supported

Give yourself permission to relax

Allow the body to heal itself

And improve #immune function

listen and listen even more

Quiet eyes, quiet mind, quiet heart

#space and #connection

🧘🏾‍♀️

#yogaaustria#restorativ#sundaymood#lockdown#restanddigest#relaxation#refresh https://www.instagram.com/p/CJS6HuEp-vs/?igshid=1l8gr0beuih4k