CAMEL ­čɬ USHTRASANA

Camel Pose - Ushtrasana

„Just as the camel survives the desert  by tapping on the reserves of energy in its hump, so humans pass through life by deriving their energy from an inner spiritual source.“ Caroline Rosso Cicogna

  • the back is invigorated
  • the front lengthened
  • favours the digestion and elimination process
  • tones the inner organs
  • favours the ovarian function in woman
  • the energy is powerfully emitted from the manipura chakra to the legs, in one direction, and, to the expanded chest in the other direction

Ananda asana Ashtanga Atem Atem├╝bungen f├╝r Kinder aufladen awareness ayurveda Ayurveda und Yoga bliss BodyMind breath einfache Atem├╝bungen einfaches Pranayama Energiearbeit entspannen Gef├╝hle und yoga Gl├╝ckseligkeit Happiness healing health indian gods infinity movement Mut Nackenschmerzen onlineyoga pranayama relax restorativ shiva Sonnengru├č space um was geht es in yoga ushtrasana vishnu Yoga Yoga in Innsbruck yoga lernen yogaonline Yogaphilosophie Yogaphilosophy Yogasutra Yogatherapie yogatherapy

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