Abhyasa & Vairagya 🎯🧘🏾‍♀️🎈

Abhyasa & Vairagya

The effort to stay with your practice is called abhyasa – keeping up a continuous practice needs discipline 🤪😳😎

Together with openness regarding results which is called #vairagya we enter into a #yogastate of #joy 🌼

As we stay within our own #flow 🌊 we sense what actually is going on and savour the experience 🤩

and – as stated in #yogasutra 1.14 – we don’t take pride in our practice nor does it lead to indifference towards others ♡

》》》Let our mindset regarding our practice be disciplined but also moooolto tranquillo 🐢

Ananda asana Ashtanga Atem Atemübungen für Kinder aufladen awareness ayurveda Ayurveda und Yoga bliss BodyMind breath einfache Atemübungen einfaches Pranayama Energiearbeit entspannen Gefühle und yoga Glückseligkeit Happiness healing health indian gods infinity movement Mut Nackenschmerzen onlineyoga pranayama relax restorativ shiva Sonnengruß space um was geht es in yoga ushtrasana vishnu Yoga Yoga in Innsbruck yoga lernen yogaonline Yogaphilosophie Yogaphilosophy Yogasutra Yogatherapie yogatherapy

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