Releasing control

zwei Frauen in Virasa machen entspannende Arm- und Handbewegungen, Yoga Einzelstunden in Innsbruck

‚To release control, the only solution is to find our base of being. This is not withdrawal because this central position allows us to open up. When we open up like this we receive a lot of information. We offer our heart, and if we do not have a base, all this information overwhelms us. It is quite a game between opening up, cultivating our base and letting go of control.‘ Nathalie Dalaye

#beyondasana#findingharmony#alleightlimbs#ashtangalove#onlineyoga#stressrelieve#grounding https://www.instagram.com/p/CNhZ_SKJ5i6/?igshid=143k4821zs0rc

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