Ananda
💗 is a feeling of blissful unity, a total surrender of the individuality that brings a state of liberation, lifts all our blockages so that we open up to the full experience of life
the key or better the heart of this graceful experience is faith or shraddha
In difficult heartbreaking situations of life, it is important to remember happy moments so that we are not getting lost in a state of sadness
To experience pure joy is the purpose of all yogapractice
Toxic positivity as well as spiritual bypassing are traps we should avoid
We actually free ourselves from dysfunctional behaviors and reconnect to our source of being 🧘🏾♀️
