Schlagwort: Einzelunterricht für Yogalehrerinnen
-
Cultivating a Beginner’s Mind Through Consistent Practice
from the Yogasutra The mind has so many different kinds of activities 😉😊🙄😏🤔😤😟😭😬🤡🧐🤓🤯, some good and some bad. It is possible to change this mind through practice (abhyasa). Which kind of practice is not defined 🤹♀️🤾♂️🏋️♀️🧘♀️🎻🎸🎤🏇🏊♂️⛹️♂️ Stick to a practice for a long period of time, practice awake and curious, enjoy the present moment with…