from the Yogasutra
The mind has so many different kinds of activities
😉😊🙄😏🤔😤😟😭😬🤡🧐🤓🤯,
some good and some bad.
It is possible to change this mind through practice (abhyasa).
Which kind of practice is not defined 🤹♀️🤾♂️🏋️♀️🧘♀️🎻🎸🎤🏇🏊♂️⛹️♂️
Stick to a practice for a long period of time, practice awake and curious, enjoy the present moment with a #beginnersmind 🎯
the practice should be something apart from work/business life
yogateachers know too well how important it is to maintain a personal practice to blossom 🌱
the mind and soul will settle in peace
…monetary needs or goals are better taken care of separately🤑…
preparing a yoga class is definitely not a substitute for connecting deeper through our own practice🕯
#yoganathalie#Yogaphilosophie#yogaintirol#oneonone#ashtanga#yogaininnsbruck#abhyasa#practice#yogasutrainsights
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