A beginners mind

yoga tirol innsbruck

from the Yogasutra

The #mind has so many different kinds of activities

😉😊🙄😏🤔😤😟😭😬🤡🧐🤓🤯,

some good and some bad.

It is possible to change this mind through #practice (#abhyasa).

Which kind of practice is not defined 🤹‍♀️🤾‍♂️🏋️‍♀️🧘‍♀️🎻🎸🎤🏇🏊‍♂️⛹️‍♂️

Stick to a practice for a long period of time, practice awake and curious, enjoy the present moment with a #beginnersmind 🎯

the practice should be something apart from work/business life

#yogateachers know too well how important it is to maintain a personal practice to blossom 🌱

the mind and soul will settle in peace

…monetary needs or goals are better taken care of separately🤑…

preparing a yoga class is definitely not a substitute for connecting deeper through our own practice🕯

#yoganathalie#Yogaphilosophie#yogaintirol#oneonone#ashtanga#yogaininnsbruck#abhyasa#practice#yogasutrainsights

About nathalie andrée

I love exploring yoga, I love being silly, dancing and enjoying nature & culture

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