Ashtanga Yoga: Yamas - Aparigraha

Ashtanga Yoga – Aparigraha or being undemanding

Consumerism, longing for things that we want to call #mine, works at the expense of our tranquility. Whenever we consume too much, we lose our serenity. Let’s take teaching Yoga as an example We want to hold courses, need a nice room, mats, pillows, there is work to do to organize everything around classes. This […]

adoration of light Yoga in Innsbruck, devine light

Devine Light

“From time immemorial Light ☀️ has been recognized as a universal principle. The adoration of the sun was one of the first mystical feelings of human beings out of which religion grew.(…) In the Vedas, the sun of self-awareness, the inner spiritual sun, forms the central theme of the Vedic hymns. It is one of […]