Ashtanga Yoga: Yamas - Aparigraha

Ashtanga Yoga – Aparigraha or being undemanding

Consumerism, longing for things that we want to call mine, works at the expense of our tranquility. Whenever we consume too much, we lose our serenity. Let’s take teaching Yoga as an example We want to hold courses, need a nice room, mats, pillows, there is work to do to organize everything around classes. This […]