from the Yogasutra The #mind has so many different kinds of activities 😉😊🙄😏🤔😤😟😭😬🤡🧐🤓🤯, some good and some bad. It is possible to change this mind through #practice (#abhyasa). Which kind of practice is not defined 🤹‍♀️🤾‍♂️🏋️‍♀️🧘‍♀️🎻🎸🎤🏇🏊‍♂️⛹️‍♂️ Stick to a practice for a long period of time, practice awake and curious, enjoy the present moment with […]