How MEDITATION changes your stress response, Yoga für Ihr Unternehmen, entspannendes Yoga

How MEDITATION changes your stress response 🎈

„Meditation helps us to understand our mental habits by giving us the opportunity to observe them from a neutral vantage point.(…) It’s like watching a rainstorm from a warm, dry room. The peace we feel when we are watching our minds rather than identifying with our thoughts is the peace that is at our core. […]

yoga für Anfängerinnen in Innsbruck

🧚‍♂️ die Flügel von Glückseligkeit ‚Ananda’🧚‍♀️

#moda 🙃🙃🙃 Freude Freude zulassen, Achtsamkeit in Verbindung mit Freude 》》》keine starre Aufmerksamkeit wie ein Wachmann 👨‍✈️ #pramoda 🧜‍♀️👸🏻🤩 Erinnerung an Freude wir sind nicht immer glücklich, darum brauchen wir die Erinnerung an glückliche Momente, da wir uns sonst in traurigen Gefühlen verlieren können #ananda #maya#koshas#yoga#yogaphilosophy#herz#bliss#yoganathalie#tirol#innsbruck#yogaphilosophy#psychologie#holistic#absam#stans#telfes#hall#anandamaya https://www.instagram.com/p/CFe32TOpiUM/?igshid=ddpt842cpm75

nathaliehospyoga innsbruck

Yogabasics – Ananda – pure joy 💗🐳

#Ananda 💗 is a feeling of blissful #unity, a total #surrender of the individuality that brings a state of liberation, lifts all our blockages so that we open up to the full experience of #life the key or better the #heart of this graceful experience is #faith or #shraddha In difficult heartbreaking situations of life […]