Schlagwort: Yogasutra
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Achieving Inner Peace: The Teachings of Sri T. Krishnamacharya
The sorrows and pleasure that result from any occurences due to variations of time and place – to accept these with a peaceful, contented mind is s a n t o s h a
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Overcoming Kleshas: A Guide to Mindfulness in Yoga 🤩🤮😰👸
A mind distorted by the kleshas 🤩 attachment to desire 🤮 aversion 😰 fear of letting go and 👸identification with the ego by avidya or ignorance is the reason for our suffering. yoga 🧘♀️ teaches us how to recognise those distortions that darken our judgments and feelings, and helps us to understand how unhealthy habits and…