Yogaphilosophy - Peace, T.Krishnamacharya in a Bharadvajasana variation, Yogamakaranda FREE download

Inner peace 🕊 Yoga beneath the surface

The sorrows and pleasure that result from any occurences due to variations of time and place – to accept these with a peaceful, contented mind is s a n t o s h a

yoga verstehen, Schritte in die Meditation

Yogabasics 🤩🤮😰👸Kleshas

A #mind distorted by the #kleshas 🤩 attachment to desire 🤮 aversion 😰 fear of letting go and 👸identification with the ego by #avidya or ignorance, is the reason for our suffering. #yoga 🧘‍♀️ teaches us how to recognise those distortions that darken our judgments and feelings, helps us to understand how unhealthy #habits and […]