A #mind distorted by the #kleshas

🤩 attachment to desire

🤮 aversion

😰 fear of letting go and

👸identification with the ego

by #avidya or ignorance, is the reason for our suffering.

#yoga 🧘‍♀️

teaches us how to recognise those distortions that darken our judgments and feelings, helps us to understand how unhealthy #habits and #patterns are growing 🌱 to become a burden to our very existence.

The #yogasutras 🕯

show us a multitude of ways to relearn seeing 👀 with #fresh eyes in our everyday lifes and how to rediscover our natural #openminded #spirit 🌈 and #joyoflife 🌞

#patanjali#yogawisdom#beyondasana#yogatherapy#yogaphilosophy#experience#happiness#love#yoganathalie#yogatirol#yogaininnsbruck#ashtanga#yogalove#therapy#innsbruck#stans#telfes#absam#tirol#ashtanga https://www.instagram.com/p/CCCHQ4IFuBF/?igshid=497c58t7prjh