In the ancient texts known as shashtras enthusiasm🌞 is key
From a Yoga🧘♀️ perspective stress arises only when the following egodriven attitudes take over control:
desire, anger, greed, seeing situations only from one’s own perspective, arrogance and jealousy.
ayurveda🐍 calls these sources of disconfort the deseases of the mind. We can observe and by observing we will develop the power to change
enthusiasm🔥 combined with determination💪 and faith 🤲 will lead to success 🎯 and reduce stress 🤗
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