Benefits of CAMEL POSE

Camel Pose - Ushtrasana


“Just as the camel survives the desert by tapping on the reserves of energy in its hump, so humans pass through life by deriving their energy from an inner spiritual source.” Caroline Rosso Cicogna

  • the back is invigorated
  • the front lengthened
  • favours the digestion and elimination process
  • tones the inner organs
  • favours the ovarian function in woman
  • the energy is powerfully emitted from the manipura chakra to the legs, in one direction, and, to the expanded chest in the other direction

Ananda asana Ashtanga aufladen awareness ayurveda Ayurveda und Yoga bliss BodyMind breath does yoga help with depression does yoga help with stress entspannen Glückseligkeit Happiness healing health hilft yoga bei stress indian gods infinity onlineyoga pranayama relax restorativ shiva Sonnengruß space Ungeduld yoga ushtrasana vishnu Yoga yoga anleitung yoga bei stress Yoga in Innsbruck yoga inpatient yoga inspiration yoga lernen yoga off the mat yogaonline Yogaphilosophie Yogaphilosophy Yogatherapie yogatherapy yoga und ayurveda yoga und gesundheit

About nathalie andrée

I love exploring yoga, I love being silly, dancing and enjoying nature & culture

Kommentar verfassen