The effort to stay with your practice is called abhyasa – keeping up a continuous practice needs discipline 🤪😳😎
Together with openness regarding results which is called vairagya we enter into a yogastate of joy 🌼
As we stay within our own flow 🌊 we sense what actually is going on and savour the experience 🤩
and – as stated in yogasutra 1.14 – we don’t take pride in our practice nor does it lead to indifference towards others ♡
》》》Let our mindset regarding our practice be disciplined but moooolto tranquillo 🐢
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🎯🧘🏾♀️🎈
https://yoganathalie.com/ashtanga-yoga-yamas-aparigraha-being-undemanding-aparigraha-2/
